Loving yourself as you are is difficult with so much “content” out there to compare your life to. But, your life is only yours and you can determine it’s perfection. Stop comparing it with others.
Make this years goals and resolutions successful. Start by seeing SMART goals. Read on to see how to set goals to start you off on the right foot.
Check off one person on your holiday shopping list! All the gifts for that active person in your life recommended in one spot.
Everyone needs to press a reset button sometimes. Stress, chores, needy kids, can all distract you from your purpose. How can you press reset on your life.
Saying Grace before eating is a common tradition. However, it probably is not meant the way you say it. How does God want us to say grace over our food?
Many people suffer from anxiety whether they know it or not. Understanding triggers, symptoms and treatment is so very important.
There are so many ways to serve your church. Find what works for your schedule and just give. You will be amazed at how a simple act will change your life.
Do you perform maintenance on your car or A/C? You should also get your body checked out regularly. There are specific guidelines you should follow. Click to find out if you are due!
When do you know when you have had enough? Everyone is different and it depends on your specific goals and desires. Read on to help determine when enough is enough.
The story of how Fit and Fulfilled is an inspiring work of how God changed author Jen Fosters life by guiding her in her health and leading to life fulfillment.
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